We enter into yoga postures not to complete some perfected image or gesture, but rather to wake up the intelligent union of mind, body and heart.~Michael Stone
In other news, just in time for winter, we are offering a massive discount on the Costa Rica Yoga Retreat (check out my new Event page)! From now until Monday, Dec. 1, take advantage once again of the first early bird price, which is $300 off (using the code HOLIDAY at registration)! Due to technical issues, the date has been extended one week from what was originally announced You deserve this gift! (or maybe there’s a loved one in your life who does too!)Join me for a week by the pacific ocean in Costa Rica, to deepen your practice in Yoga, meditation, and relaxed awareness. This life is too short not to take adventures that are deeply soul nourishing!
We are over half way finished the 2014 Yoga Teacher Training. The depth of practice that is arising in our group of trainees is absolutely inspiring! I am beyond grateful for the manifestation of an incredible group of trainees, as well as an amazing co pilot, Ally Boothroyd of Sarovara Yoga in Bobcaygeon. We are currently working on the schedule for the next training in 2015, so if you are feeling the call to take your practice to the next level, apply here.